There are tons of reasons to buy organic foods. When you find a USDA Organic label on your fruits and vegetables, you can be sure that what you are purchasing wasn't raised with the use of chemical pesticides, fossil fuel based fertilizers, sewage based fertilizers, or genetically modified seeds. When you buy meat with the USDA Organic label, you can be sure that the feeds provided met the same standards, and that the animals were not fed hormones or antibiotics. Thus, organic is generally more sustainable and healthier, for people and for the environment. Some studies have told us that organic is healthier because organic produce has more nutrients, which is thought to be because its soil is often left in a better state after repeated plantings. It's also healthier because you don't run the risk of consuming any pesticides that are left on non-organic produce.
The down side with organic foods is that they are typically more costly. Fortunately, the Environmental Working Group put out a new list about foods with the most pesticide residue. Knowing which foods have this can help you decide which foods you absolutely need to buy organic and which foods you can buy non-organic, in ...