5 Best Ways to Lower Risk of Cancer

Admittedly, cancer can strike anytime, anywhere and anyone simply because all of us have genes that can go amok.  Although we cannot do anything about the risk factors associated with cancer like age and family history, we can do something about unhealthy lifestyle habits!

With that being the case, here are the ways with which you, too, can lower your risks for cancer.  You may even revise your New Year’s resolutions to reflect these ways although anytime in the present is always the best time to start.

Avoid the Sun

Well, not really avoid the sun totally.  After all, the sun is your friend when it comes to giving you healthy doses of vitamin D, not to mention that playing and working in the warmth of the sun with family and friends are the greatest joys of life on Earth.