Enjoy Some Organic Wine

We’re all worried about what we eat.  From too much fat, to too many refined carbs, to too much red meat, fish, or poultry, there are so many concerns for everyone to pay attention to.  With many recommendations conflicting, it gets even harder, and when you throw ecological concerns like over fishing, factory farming, and pesticides into the mix, it can be downright discouraging!

Fortunately, there are a few things you can do to enjoy a greener, healthier diet that won’t make you stressed and worried.  After all, anxiety is no more healthy than eating junk food – if eating “right” makes you tired, you won’t get much benefit out of it.  Here are a few tips to help you improve your diet in an easier and more sustainable fashion.